A Day of Learning, Creativity, and Connection

Join us for a special retreat designed to foster understanding, celebration, and confidence in the menstrual cycle. This interactive experience will bring caretakers and daughters together through education, creativity, and self-care practices, creating a supportive space to explore the power of cyclical living.

What to Expect:

Cycle Education – Learn about puberty and the menstrual cycle through engaging, hands-on activities.
Creative Exploration – Design a personalized period journal with dried flowers, magazines, and natural materials.
Self-Care & Rituals – Explore gentle movement, nervous system regulation, and cyclical living to embrace the natural rhythms of the body.
Reflection & Storytelling – Share experiences, write a letter to your future self, and connect across generations.

This retreat is designed to normalize conversations about menstruation, strengthen the caretaker-daughter bond, and empower young people with knowledge and confidence as they navigate this new phase in life.

Open to: Caretakers with daughters 8 and up.

When: Sunday, May 4th from 10:00am - 3:00pm.

Where: Sylvia’s Yurt in Arlee, MT. Directions will be emailed to you upon registration.

Cost: $150.00 per pair