Her Flowering Caretaker & Daughter Retreat
A Day of Learning, Creativity, and Connection
Join us for a special retreat designed to foster understanding, celebration, and confidence in the menstrual cycle. This interactive experience will bring caretakers and daughters together through education, creativity, and self-care practices, creating a supportive space to explore the power of cyclical living.
What to Expect:
Cycle Education – Learn about puberty and the menstrual cycle through engaging, hands-on activities.
Creative Exploration – Design a personalized period journal with dried flowers, magazines, and natural materials.
Self-Care & Rituals – Explore gentle movement, nervous system regulation, and cyclical living to embrace the natural rhythms of the body.
Reflection & Storytelling – Share experiences, write a letter to your future self, and connect across generations.
Foraging Walk – Take a guided walk on the land to connect with nature and learn about local plants.
This retreat is designed to normalize conversations about menstruation, strengthen the caretaker-daughter bond, and empower young people with knowledge and confidence as they navigate this new phase in life.
Open to: Caretakers with daughters 8 and up.
When: Sunday, May 4th from 10:00am - 3:00pm.
Where: Sylvia’s Yurt in Arlee, MT. Directions will be emailed to you upon registration.
Cost: $175.00 per pair
Facilitator Bios:
Melissa Lafontaine founded Earth Within Girls in 2020, inspired by her own journey of healing hormonal imbalances through plant knowledge and self-care. With a Master’s in Environmental Studies from the University of Montana, she focused on plant-based education, leading to EWG’s first guardian-daughter workshop on International Women’s Day. Now expanding her expertise through functional hormonal health coaching with Cycle Seeds, Melissa is dedicated to helping young girls and gender-diverse youth build confidence and knowledge around their hormonal health.
Carter Daume is a Fertility Awareness & Reproductive Health Educator and the founder of Foundations Reproductive Health Education. Driven by a passion for helping women and girls understand their menstrual cycles, she provides education and resources that support body literacy and informed decision-making at every stage of life. As a co-facilitator of this retreat, Carter brings her expertise, warmth, and dedication to creating a supportive and empowering learning environment.
A Day of Learning, Creativity, and Connection
Join us for a special retreat designed to foster understanding, celebration, and confidence in the menstrual cycle. This interactive experience will bring caretakers and daughters together through education, creativity, and self-care practices, creating a supportive space to explore the power of cyclical living.
What to Expect:
Cycle Education – Learn about puberty and the menstrual cycle through engaging, hands-on activities.
Creative Exploration – Design a personalized period journal with dried flowers, magazines, and natural materials.
Self-Care & Rituals – Explore gentle movement, nervous system regulation, and cyclical living to embrace the natural rhythms of the body.
Reflection & Storytelling – Share experiences, write a letter to your future self, and connect across generations.
Foraging Walk – Take a guided walk on the land to connect with nature and learn about local plants.
This retreat is designed to normalize conversations about menstruation, strengthen the caretaker-daughter bond, and empower young people with knowledge and confidence as they navigate this new phase in life.
Open to: Caretakers with daughters 8 and up.
When: Sunday, May 4th from 10:00am - 3:00pm.
Where: Sylvia’s Yurt in Arlee, MT. Directions will be emailed to you upon registration.
Cost: $175.00 per pair
Facilitator Bios:
Melissa Lafontaine founded Earth Within Girls in 2020, inspired by her own journey of healing hormonal imbalances through plant knowledge and self-care. With a Master’s in Environmental Studies from the University of Montana, she focused on plant-based education, leading to EWG’s first guardian-daughter workshop on International Women’s Day. Now expanding her expertise through functional hormonal health coaching with Cycle Seeds, Melissa is dedicated to helping young girls and gender-diverse youth build confidence and knowledge around their hormonal health.
Carter Daume is a Fertility Awareness & Reproductive Health Educator and the founder of Foundations Reproductive Health Education. Driven by a passion for helping women and girls understand their menstrual cycles, she provides education and resources that support body literacy and informed decision-making at every stage of life. As a co-facilitator of this retreat, Carter brings her expertise, warmth, and dedication to creating a supportive and empowering learning environment.
A Day of Learning, Creativity, and Connection
Join us for a special retreat designed to foster understanding, celebration, and confidence in the menstrual cycle. This interactive experience will bring caretakers and daughters together through education, creativity, and self-care practices, creating a supportive space to explore the power of cyclical living.
What to Expect:
Cycle Education – Learn about puberty and the menstrual cycle through engaging, hands-on activities.
Creative Exploration – Design a personalized period journal with dried flowers, magazines, and natural materials.
Self-Care & Rituals – Explore gentle movement, nervous system regulation, and cyclical living to embrace the natural rhythms of the body.
Reflection & Storytelling – Share experiences, write a letter to your future self, and connect across generations.
Foraging Walk – Take a guided walk on the land to connect with nature and learn about local plants.
This retreat is designed to normalize conversations about menstruation, strengthen the caretaker-daughter bond, and empower young people with knowledge and confidence as they navigate this new phase in life.
Open to: Caretakers with daughters 8 and up.
When: Sunday, May 4th from 10:00am - 3:00pm.
Where: Sylvia’s Yurt in Arlee, MT. Directions will be emailed to you upon registration.
Cost: $175.00 per pair
Facilitator Bios:
Melissa Lafontaine founded Earth Within Girls in 2020, inspired by her own journey of healing hormonal imbalances through plant knowledge and self-care. With a Master’s in Environmental Studies from the University of Montana, she focused on plant-based education, leading to EWG’s first guardian-daughter workshop on International Women’s Day. Now expanding her expertise through functional hormonal health coaching with Cycle Seeds, Melissa is dedicated to helping young girls and gender-diverse youth build confidence and knowledge around their hormonal health.
Carter Daume is a Fertility Awareness & Reproductive Health Educator and the founder of Foundations Reproductive Health Education. Driven by a passion for helping women and girls understand their menstrual cycles, she provides education and resources that support body literacy and informed decision-making at every stage of life. As a co-facilitator of this retreat, Carter brings her expertise, warmth, and dedication to creating a supportive and empowering learning environment.